About

I am a qualified counsellor and supervisor based in the UK, offering a warm, confidential, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. I work in person with children and young people in a secondary school. My private practice work is delivered online to adults, couples and supervisees.

I work with adults across a wide range of concerns — including anxiety, depression, grief and loss, trauma, low self-esteem, relationship difficulties, and life transitions. My practice is grounded in the belief that each person is the expert on their own life, and that the therapeutic relationship itself is a powerful vehicle for change. Drawing on my background as an operational lead for a Black-led mental health charity, and several years working within the NHS, I have a particular passion for supporting marginalised communities and a deep understanding of the internal and external factors that shape our mental health. Whatever has brought you here — whether traumatic events, work or financial pressures, family conflict, health concerns, or cultural and identity struggles — we will explore it together, at a pace that feels safe and right for you.

I also work with couples, drawing on systemic, person-centred, and psychodynamic approaches. Together, these lenses help us explore relational patterns and family dynamics, ensure each person feels truly heard, and uncover the deeper factors shaping the relationship — addressing the what, how, and why of difficulties to build a more conscious and connected partnership.

 I offer both short-term and open-ended therapy, always tailoring my approach to the unique needs of the person or people I am working with.